Finding that elusive work-life balance
How is it that despite having so many devices and tools to save us time - smart phones, tablets and an app for everything - we seem to have less of it than ever? Even if your career is thriving, it will be hard to enjoy the fruits of your success if you find it difficult to switch off when you are not at work, resulting in tiredness and regular bouts of stress.
We cannot create more hours in the day, but is this even the answer? The chances are you would just find more things to fill them with. Rather, you should manage the time that is available, in order that you can dedicate yourself fully to both work and downtime.