Flossing with braces can be time-consuming and tricky using traditional floss or floss threaders. A faster and more effective way is to use a Waterpik™ Water Flosser, which is clinically proven to improve gum health and remove more plaque around braces than string floss.

For best results, use the Orthodontic Tip, which has a tapered brush designed to clean around brackets and wires. The Classic Jet Tip is also effective.

1. Fill the flosser reservoir with lukewarm water and place it securely on the base.

2. Insert the flosser tip into the handle until it clicks into place.

3. Adjust the pressure control (start on a low setting). Lean over the sink and place the tip in your mouth.

4. Turn the unit on. Close lips slightly to prevent splashing, allowing water to flow out into the sink.

5. Starting at the back teeth, aim the tip at the gumline. Pause briefly and sweep around each bracket or appliance.

6. Move along tooth by tooth until the entire mouth is cleaned.

That’s it - water flossing braces takes just about 1 minute per day.

➡ For UK guidance on braces care, see NHS – Braces and orthodontics.